Wellness Coaching
Personalized Support for Lasting Change
Sometimes, the biggest step toward better health isn't another treatment. It's having someone in your corner.
At Living Simply Well, our wellness coaches provide personalized guidance to help you reduce stress, navigate life transitions, build healthier habits, and reconnect with the life you want to live. Whether your goals are physical, emotional, personal, or professional, we're here to support your journey with compassion, accountability, and practical tools.
Because true wellness isn't about perfection. It's about progress.
Why Wellness Coaching?
Our coaching is designed to help you move forward with confidence by providing individualized support that's tailored to your unique goals and challenges.
You'll receive:
Personalized guidance from experienced wellness professionals
A whole-person approach that supports mind, body, and spirit
A safe, judgment-free space to explore challenges and celebrate growth
Practical tools you can apply to everyday life
Encouragement and accountability every step of the way
Meet Our Wellness Coaches & Specialists
Denise Keenan, Breathwork & Holistic Wellness Coaching
With more than 30 years of experience, Denise blends breathwork, energy healing, bodywork, and holistic coaching to help clients release stress, regulate the nervous system, and create lasting transformation.
Whether you join one of her monthly group breathwork sessions or schedule a private appointment, Denise provides a compassionate space for healing, self-discovery, and personal growth.
Perfect for:
Stress & burnout
Emotional healing
Nervous system regulation
Life transitions
Personal transformation
Jody Adams, Personal & Professional Development Coaching
Whether you're seeking greater fulfillment in your career or more confidence in everyday life, Jody helps you identify your strengths, clarify your goals, and create meaningful change.
Together you'll work on developing a healthier mindset, achieving work-life balance, and building a life that aligns with your values.
Areas of Focus:
Career development
Personal growth
Mindset coaching
Goal setting
Work-life balance
Christine Symicek, Human Design Coaching
Human Design is a powerful self-discovery tool that helps you better understand how you're naturally designed to make decisions, use your energy, and navigate life with greater confidence and ease.
During your 60-minute session, Christine will walk you through your unique Human Design chart, helping you uncover insights that allow you to live in greater alignment with who you truly are.
Areas of Focus:
Understanding your unique energy type and strengths
Making decisions with greater clarity and confidence
Improving relationships and communication
Living in alignment with your authentic self
Creating more ease in your personal and professional life
Angeline Finch, Nutrition Guidance & Essential Oil Consultations
Nutrition Guidance
Good nutrition is the foundation of lifelong wellness. Angeline provides personalized guidance to help you nourish your body, support gut health, improve energy, and build sustainable habits that fit your lifestyle.
Your session may include a nutrition assessment, Food & Mood Journal review, Styku body composition scan, personalized meal recommendations, and supplement guidance.
Essential Oil Consultation
Learn how therapeutic-grade essential oils can naturally support stress, sleep, digestion, immune health, energy, and more. Angeline will help you choose the oils that best align with your wellness goals and show you simple ways to incorporate them into your daily routine.
Make Coaching Part of Your Wellness Routine
Whether you're looking for support with nutrition, breathwork, Human Design, mindset, or personal growth, we're here to help.
You can schedule an individual coaching session by emailing welcome@livingsimplywell-lax.com, or experience ongoing support through our wellness membership.
Our wellness membership is the best value for those committed to building lasting wellness. Each month, you'll receive two personalized services, which can include coaching sessions with Denise, Jody, Christine, or Angeline, along with yoga, Firefly Light Therapy, sauna sessions, and more.
Consistent support creates meaningful, lasting change, and we're here to walk alongside you every step of the way.