Discovery Session

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The First Step Toward Feeling Your Best

Every wellness journey at Living Simply Well begins here.

Your Discovery Session is more than an appointment. It's an opportunity to be heard, understand what's happening in your body, and create a personalized plan that supports your long-term health and well-being.

With 30 years of nursing experience, Angie takes the time to look beyond symptoms and help you build a healthier foundation for life.

Investment: $200

Book a Discovery Session
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What to expect

During your 90-minute Discovery Session, Angie will take the time to understand your unique story, health history, and wellness goals. Together, you'll identify areas that may be impacting how you feel and develop a personalized plan that meets you where you are.

This session is centered around our Five Pillars of Wellness, because true health isn't about one symptom. It's about creating balance throughout your life.

Our Five Pillars of Wellness

  1. Nutrition: Support your gut, reduce inflammation, and nourish your body with the nutrients it needs to thrive.

  2. Movement: Discover movement that feels good and supports strength, mobility, and nervous system regulation.

  3. Sleep: Improve the quality of your rest so your body has the opportunity to repair and restore.

  4. Stress: Learn strategies to calm your nervous system and build resilience in everyday life.

  5. Relationships: Explore the role connection, boundaries, and community play in your overall wellness.

Wellness Assessments

To better understand your body, your Discovery Session includes two non-invasive wellness assessments.

iTovi Wellness Scan

The iTovi Scan uses bioenergetic technology to evaluate your body's responses and identify essential oils and wellness products that may best support your individual needs. This personalized assessment helps guide recommendations for stress support, immune health, sleep, digestion, and more.

Styku Body Scan

The Styku Scan provides a 3D image of your body, measuring body composition, posture, and body circumferences with incredible accuracy. Rather than focusing on the number on the scale, this scan helps establish a baseline so you can monitor meaningful progress throughout your wellness journey.

A young man with curly hair, glasses, and a beard is standing on a balance test platform, with his arms relaxed at his sides. He is wearing a black T-shirt with the text "Lwing Simply W" and a tree graphic on it, dark pants, and socks. The platform is white with a logo and the word "SYNKO" on it. There is a round scale-like device of white color with a black arrow pointing upward underneath his feet. To his right, there is a tall white cylindrical object and a laptop on a table. The background features a decorative carved wooden screen, a framed artwork, a lamp with ornate details, and a white wall.

Leave with Clarity, Confidence, and a Plan

Before you leave, Angie will provide recommendations tailored specifically to your goals and lifestyle. Your plan may include nutritional guidance, lifestyle and habit recommendations, supplement suggestions, Firefly Light Therapy, yoga, wellness coaching, essential oil recommendations and more!

Every recommendation is designed to support your body naturally and help you create sustainable habits for lifelong wellness.

Whether your goal is to feel more energized, reduce stress, improve digestion, or simply create healthier habits, your Discovery Session provides the personalized guidance and support to help you move forward with confidence.

Discovery Session with Angie, APNP
90 Minutes | $200

Book your Discovery Session