Step into a guided meditative journey with Angeline Finch, where deep rest meets gentle awareness. Yoga Nidra invites you to release tension and fully relax, while Sankalpa helps you set a meaningful intention for your practice.

Paired with a soothing Sound Bath, this 90-minute experience uses vibration and stillness to calm the nervous system, reduce stress, and restore balance—leaving you feeling grounded, clear, and deeply at ease.

Event Fee: $30 💛

Step into a space to cultivate both boldness and deep peace with Denise Keenan’s guided breathwork sessions. Using conscious, intentional breathing, this practice helps release stress, trauma, and emotional tension, while supporting personal growth in both your professional and personal life.

Denise’s integrative approach allows you to connect with the subtle energies of the breath, promoting healing, clarity, and spiritual expansion. Each session is designed to leave you feeling grounded, restored, and empowered, ready to navigate life with greater presence and ease.

Class Price: $35

Inner Anchor is a gentle, recovery centered yoga class designed to support healing and resilience. Through predictable sequencing, conscious breathing, and accessible movement, the practice helps create steadiness in the body and calm in the nervous system, without pressure or performance.

Best for:
• Those on a healing or recovery journey
• Stress regulation and emotional balance
• Building gentle strength and body awareness

All levels welcome. Trauma informed and choice based. $18/person

Karma Yoga is a gentle, heart-centered class where your practice extends beyond the mat. The cost to attend is $18, and Living Simply Well will match every registration. Together, 100% of the proceeds go directly to The Hunger Task Force, supporting those in need within our community.

You’re also welcome to bring additional cash to donate if you feel called to give more. This is yoga rooted in generosity, connection, and collective care. 💛

Join Beth Kreibich from Be Still Health & Wellness for a 90 minute faith based practice at Living Simply Well!

Step away from the noise and into a sacred space of stillness, movement, and worship. This 90-minute faith-based yoga practice invites you to slow down, release distractions, and simply be present to connect your mind, body, and spirit with Jesus. Through gentle movement, mindful breathing, and reflective scripture, you’ll be guided to rest in God's presence and let His word move through you while creating space to quiet your mind and open your heart to His presence!

$18 for drop-ins. Free for members. Spots are limited—save yours now!

This two-hour experiential workshop explores the Niyamas, the inner practices of yoga that support self-awareness, resilience, and alignment. Through gentle movement, breathwork, and guided reflection, you’ll learn how these teachings can be applied in everyday life to support emotional balance and nervous system regulation.

Open to all levels, this workshop offers a supportive space to slow down, reflect, and cultivate greater clarity, steadiness, and connection within 💛 $65/person

Join Angie Finch for a deeply restorative sound bath experience designed to help you slow down, release tension, and return to a state of inner calm. Through the healing vibrations of crystal bowls and sound frequencies, this session supports nervous system regulation, emotional balance, and full-body relaxation.

You’ll be guided into a meditative state where sound does the work for you—inviting stillness, clarity, and renewal. No experience is needed, simply come as you are and allow yourself to rest 💛

Join us for a relaxed and welcoming evening to experience what Living Simply Well is all about. This open house blends education, connection, and a touch of fun as we introduce Firefly Light Therapy—our newest, science-supported approach to reducing pain, inflammation, and supporting the body’s natural healing process.

Here's what to expect:
• Appetizers and dessert bites from Lush Wine Bar
• An organic beverage bar to enjoy while you connect
• A chance to learn about detox support and wellness products
• An introduction to Firefly Light Therapy and how it supports healing

We'll also be hosting a giveaway! Enter to win a Firefly Intro Bundle (value $300)!

Step into a space to cultivate both boldness and deep peace with Denise Keenan’s guided breathwork sessions. Using conscious, intentional breathing, this practice helps release stress, trauma, and emotional tension, while supporting personal growth in both your professional and personal life.

Denise’s integrative approach allows you to connect with the subtle energies of the breath, promoting healing, clarity, and spiritual expansion. Each session is designed to leave you feeling grounded, restored, and empowered, ready to navigate life with greater presence and ease.

Class Price: $35

Join us for a relaxed and meaningful evening as we gather to discuss The Luminous Self by Tracee Stanley. This book offers a beautiful invitation into self-remembrance; gently guiding us to peel back the layers that can cloud our innate wisdom, beauty, and inner power.

Together, we’ll explore the themes of the book through open conversation, reflection, and shared insight. You do not need to read the book to join but if you feel called, you’re welcome to pick up a copy and share your insight!

This is a free event and a chance to connect, reflect, and grow in community. 💛

Step into a guided meditative journey, led by Angeline Finch, where wakefulness meets deep sleep—a state some call “Peace Beyond Words.” Yoga Nidra is a practice of non-doing, inviting you to simply listen, release tension, and rest completely. This practice is paired with Sankalpa, a yogic vow to honor your authentic self and highest potential, setting an intention that guides your experience.

Layered with the transformative vibrations of a Sound Bath, this 90-minute session uses sound to harmonize energy, synchronize brain waves, and bring profound relaxation. Together, Yoga Nidra, Sankalpa, and sound create a space where the body can align, release what no longer serves, and restore balance—supporting stress reduction, overall wellness, and a deep sense of inner harmony.

Event Fee: $30

Join Beth Kreibich from Be Still Health & Wellness for a 90 minute faith based practice at Living Simply Well!

Step away from the noise and into a sacred space of stillness, movement, and worship. This 90-minute faith-based yoga practice invites you to slow down, release distractions, and simply be present to connect your mind, body, and spirit with Jesus. Through gentle movement, mindful breathing, and reflective scripture, you’ll be guided to rest in God's presence and let His word move through you while creating space to quiet your mind and open your heart to His presence!

$18 for drop-ins. Free for members. Spots are limited—save yours now!

This two-hour experiential workshop explores the Yamas, the ethical foundations of yoga, as practical tools for creating more balance, clarity, and connection in everyday life. Rather than rigid rules, the Yamas are approached as supportive guides for how we relate to ourselves and others, helping to build emotional resilience and support nervous system regulation.

Through gentle movement, breathwork, reflection, and discussion, participants will explore patterns with curiosity and compassion, gaining insight and simple practices to live with greater intention, integrity, and self-awareness both on and off the mat. $65/person

Are you curious about yoga but not sure where to start? Dive into our Beginners Yoga Workshop series, a perfect introduction for newcomers. This session unfolds the essential elements of yoga and sets you on a path to enhanced well-being.

You’ll learn mindfulness, breathwork, and foundational yoga poses to build strength, flexibility, and balance, while also receiving bonuses including a 5-class pack, a Living Simply Well T-shirt, and access to a recorded class to support your practice at home. Only $35/person!

Inner Anchor is a gentle, recovery centered yoga class designed to support healing and resilience. Through predictable sequencing, conscious breathing, and accessible movement, the practice helps create steadiness in the body and calm in the nervous system, without pressure or performance.

Best for:
• Those on a healing or recovery journey
• Stress regulation and emotional balance
• Building gentle strength and body awareness

All levels welcome. Trauma informed and choice based. $18/person

Step into a space to cultivate both boldness and deep peace with Denise Keenan’s guided breathwork sessions. Using conscious, intentional breathing, this practice helps release stress, trauma, and emotional tension, while supporting personal growth in both your professional and personal life.

Denise’s integrative approach allows you to connect with the subtle energies of the breath, promoting healing, clarity, and spiritual expansion. Each session is designed to leave you feeling grounded, restored, and empowered, ready to navigate life with greater presence and ease.

Class Price: $35

Karma Yoga is a gentle, heart-centered class where your practice extends beyond the mat. The cost to attend is $18, and Living Simply Well will match every registration. Together, 100% of the proceeds go directly to The Hunger Task Force, supporting those in need within our community.

You’re also welcome to bring additional cash to donate if you feel called to give more. This is yoga rooted in generosity, connection, and collective care. 💛

Join Christine & Lynn for a setting intention workshop. Learn how to set intentions with clarity, purpose & meaning!

What you’ll experience:
- Methods to define intention
- Conscious intention-setting
- Tools for clarity
- Guided Yoga Practice
- Mala bracelet creation

Guests should bring a journal or notebook to capture your intentions. Event Ticket: $35.00 (includes all supplies)

Wellness Within is a one-day immersive wellness experience, designed to connect the community with embodied healing — through education, sacred craft and real practitioner connection.

Join us for a FREE Holistic Happy Hour where wellness feels fun, flavorful, and easy to explore. This special gathering is centered around experiencing how doTERRA essential oils can be safely and creatively integrated into everyday life, especially through food and drink.

You’ll sample snacks and beverages infused with doTERRA essential oils from our organic beverage bar, learn how to use oils in simple, practical ways at home, and create a self care make and take to bring with you. We’ll also offer optional iTOVI scans for personalized insight into what your body may need for balance, plus a few thoughtful giveaways just for coming and bringing a friend.

Come curious, leave inspired, and discover how natural wellness can taste this good. 💛