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Are you curious about yoga but not sure where to start? Dive into our Beginners Yoga Workshop series, a perfect introduction for newcomers. This session unfolds the essential elements of yoga and sets you on a path to enhanced well-being.
You’ll learn mindfulness, breathwork, and foundational yoga poses to build strength, flexibility, and balance, while also receiving bonuses including a 5-class pack, a Living Simply Well T-shirt, and access to a recorded class to support your practice at home. Only $35/person!
Please register for this event by visiting our online booking page here OR download our Living Simply Well app, create an account and register!
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September 25
Breathwork with Denise Keenan
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October 7