Chakra Flow & Aromatic Healing (90-Minute Yoga Experience)

Immerse yourself in a deeply nourishing 90-minute journey designed to restore balance, awaken energy, and reconnect you to your inner self.

This chakra-based yoga class weaves together mindful movement, breathwork, and guided relaxation to gently activate and harmonize your body’s seven main energy centers. Each phase of the practice is supported with carefully selected, therapeutic-grade essential oils to enhance the energetic and emotional experience.

What to Expect:

• A grounding opening to settle the nervous system

• Slow, intentional flow targeting each chakra from root to crown

• Breath practices to support energy movement and release

• Hands-on or aromatic essential oil offerings (optional) aligned with each chakra

• A deeply restorative savasana with subtle scent therapy

• Guided meditation to integrate and realign

Essential Oil Support:
Each chakra is paired with a complementary essential oil (such as grounding root blends, heart-opening florals, or calming crown essences) to support emotional balance, clarity, and relaxation through the power of scent.

Benefits:

• Supports emotional release and energetic balance

• Reduces stress and calms the nervous system

• Enhances mind-body awareness

• Promotes a sense of clarity, connection, and inner peace

This class is appropriate for all levels and offers a gentle yet powerful approach to holistic wellness. No prior experience with yoga or essential oils is necessary.

Cost is $35 - 10% discount for the members

To register for this event, visit our online booking page here OR download our Living Simply Well app, create an account and register!