This weekly class will resume on Thursdays at 5:30am this summer!

Start your day with intention as we move through a gentle, breath-led flow designed to awaken the body and calm the mind. This early morning class focuses on sun salutations, mindful movement, and steady breath to help you feel grounded, energized, and centered for the day ahead.

To register for class, visit our online booking page here OR download our Living Simply Well app, create an account and register!