Sound Bath & Vibrational Therapy

Slow Down. Restore. Reconnect.

Sound has the power to calm the nervous system, quiet the mind, and create space for deep rest. Whether you're seeking stress relief, emotional balance, or simply a moment of stillness, sound therapy offers a gentle yet powerful way to support your overall well-being.

What is a Sound Bath?

A sound bath is a meditative experience where soothing vibrations from crystal singing bowls, Himalayan singing bowls, gongs, chimes, drums, and other therapeutic instruments help guide your body into a deeply relaxed state.

As your nervous system shifts into "rest and digest," your body can release tension, quiet mental chatter, and restore balance.

Benefits of Sound Therapy

Regular sound therapy may help:

  • Calm the nervous system

  • Reduce stress and anxiety

  • Promote deep relaxation

  • Improve sleep quality

  • Enhance mental clarity and focus

  • Support emotional balance

  • Encourage mindfulness and inner peace

Make Sound Therapy Part of Your Wellness Routine

Whether you're looking to calm your nervous system, reduce stress, improve sleep, or simply create space to slow down, sound therapy offers a gentle and restorative way to support your overall well-being.

Experience the benefits through our monthly group sound baths, private vibrational therapy sessions with Angie, or as part of your Wellness Membership.

Sound Therapy Pricing

Group Sound Bath Session (1hr): $30

1-on-1 Vibrational Therapy (1hr): $65