Mat Pilates
Mat Pilates is a low-impact, core-focused movement practice that helps build strength, balance, flexibility, and body awareness—all from the ground up. Using only a yoga mat and your own bodyweight (plus the occasional prop), mat Pilates trains your deep stabilizing muscles through slow, controlled, and intentional movement.
Whether you’re new to movement or an experienced practitioner, Pilates meets you where you are—and invites you to move in a way that feels nourishing, sustainable, and strong.
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Improving posture and alignment
Strengthening the core and pelvic floor
Relieving tension and chronic tightness
Enhancing coordination, flexibility, and mobility
Supporting recovery and injury prevention
Promoting mindful breathing and nervous system regulation
Class Schedule
Monday 1:00–1:45 PM – Beginner
Tuesday 5:00–5:45 PM – Beginner
Friday 11:00–11:45 AM – Advanced
Start date: June 3
Our Prices
Join us for a transformative experience on your journey to a happier, healthier you!
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$20
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$80
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$130
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$180
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Members: $35
Non-members: $65
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• Drop-in: $18
• 5-class pack: $70
• 10-class pack: $120
• 20-class pack: $160
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For first time clients only.
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For just $85 per month, enjoy unlimited access to our group classes, including yoga, Pilates, Tai Chi, and rejuvenating sound bath sessions.
Beginner Mat Pilates
Designed for those new to Pilates or returning to movement, this class focuses on building a strong foundation through stretching, mobility, and core stability. You'll leave feeling more balanced, flexible, and grounded—no experience necessary.
Class Schedule:
• Monday 1:00–1:45 PM – Beginner
• Tuesday 5:00–5:45 PM – Beginner
Advanced Mat Pilates
A strength-focused class for experienced movers looking to challenge their endurance, coordination, and core power. Expect dynamic sequences, intentional breathwork, and full-body conditioning that leaves you feeling empowered and strong.
Class Schedule:
Friday 11:00–11:45 AM – Advanced
1:1 Pilates Session With Megan
💛 Meet Your Instructor: Megan Dienger
Megan is a certified Pilates instructor with a deep passion for mindful movement and holistic well-being. Her teaching style is welcoming, gentle, and empowering—meeting you where you are while guiding you to grow stronger and more connected to your body. Megan believes movement should feel good, build awareness, and support you in everyday life.
✨ “Let’s move with intention—together.”
Each 60-minute session is tailored to your needs and body—perfect for injury recovery, form refinement, or building confidence before joining group classes.
• $35 for members
• $65 for non-members
Monthly Membership
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Monthly Membership •
Elevate your wellness journey with Living Simply Well's Monthly Membership!
For just $85 per month, enjoy unlimited access to our group classes, including Yoga, Mat Pilates, Tai Chi, and rejuvenating sound bath sessions.
Membership comes with exclusive perks to enhance your experience:
🧘♀️ Unlimited Group Classes: Attend as many group Yoga, Pilates and Tai Chi sessions as you'd like throughout the month, and immerse yourself in the healing vibrations of our sound bath sessions.
🛍️ 10% Off Shop Items: Enjoy a discount on all items in our shop, including wellness products, accessories, and more.
🎁 Referral Rewards: Refer three friends to book a class with us, and when they book receive one month of membership absolutely free!
📔 Journal and Pencil Set: Kickstart your mindfulness journey with a complimentary journal and pencil set, perfect for reflection and self-discovery.
💫 Discount on 1:1 Yoga Instruction: Deepen your practice with personalized guidance from our experienced instructors, available to members at a discounted rate of $35 per session.