Elevate Your Well-being: Explore Our Workshops & Day Retreat
Embark on Your Wellness Journey with Holistic Wellness Workshops and Retreats in Holmen, WI
Next Class Details:
🗓 Next Class: July 16th at 7:15 PM
🧘 Led by Angie
💖 Donations support The Hunger Task Force
📍Limited to 12 participants
✨ Karma Yoga Series – Move with Purpose, Give with Heart ✨
At Living Simply Well, we believe that wellness extends beyond the mat—it flows into the way we show up for our community. Our Karma Yoga Series is a donation-based offering designed to uplift both body and soul, while giving back to causes that matter.
🧘♀️ What is Karma Yoga?
Karma Yoga is the yoga of selfless service. It’s the practice of moving with intention and generosity—where your presence supports more than just your personal growth.
🌿 How It Works:
Every Other Month on Wednesdays at 7:15 PM
Led by rotating LSW instructors
Limited to 12 participants per session
100% of donations go to local charities via Rotary
💛 Next Class:
July 16th at 7:15 PM with Angie
Donations will benefit The Hunger Task Force
This is a unique opportunity to connect with others, breathe deeply, and make a difference. Whether you're an experienced yogi or completely new, you're welcome here.
Event Details:
🗓 Saturday, October 19th | ⏰ 8:00 AM – 5:00 PM | 💲$150
Limited to 12 guests | Registration required
🍂 Fall Day Retreat: A Day of Mindfulness & Creative Exploration
Step away from the rush of everyday life and into a day of presence, healing, and personal connection. Our Fall Day Retreat is thoughtfully designed to help you reconnect with yourself through movement, learning, creativity, and time in nature.
✨ What to Expect:
8:00 AM — Welcome & Opening Intentions
8:15–9:15 AM — Morning Yoga with Angie
Begin your day grounded in breath, movement, and mindfulness.
9:30–10:30 AM — Introduction to Human Design with Christine Symicek
Discover how you're uniquely designed to move through life with more ease and confidence. Learn how your energy and decision-making strategy can help bring more alignment and self-trust.
“We were all created differently, so why do we feel the need to fit the same mold?”
– Christine Symicek
11:00 AM–2:00 PM — Gift It Forward Farm Experience
Enjoy guided herd interaction, meditation, and lunch on a beautiful farm in Brownsville, MN.
💛 Includes organic lunch + transportation
📍 Gift It Forward Farm – 3956 County 3, Brownsville, MN
This immersive experience offers a chance to breathe, journal, and practice heart-centered presence with the support of horses and nature.
Closed-toe shoes required. Safety video and contract to be completed upon arrival.
3:00–4:30 PM — Floral Magic: Alcohol Ink Workshop with Denise Johnson
Let your creativity bloom! Explore the playful world of alcohol inks in this hands-on workshop led by artist and creative healer Denise Johnson. You’ll create at least three stunning floral-inspired pieces on photo paper and Corian. No experience needed—just bring your curiosity!
We can’t wait to share this day of peace, presence, and creative inspiration with you. 🌾
👉 Reserve your spot today via our App
📩 Or email us at: welcome@livingsimplywell-lax.com
Event Details:
🗓 Friday, August 9th, 2025 | 🕙 10:00 AM – 5:00 PM
📍La Crosse Masonic Center
🌿 Wellness Open House — Sponsored by Living Simply Well
Join us for a full day of inspiration, connection, and community at the Wellness Open House, proudly sponsored by Living Simply Well in collaboration with Wisdom of the Soul.
This beautiful event brings together local wellness vendors and guest presenters for a soul-nourishing day designed to help you explore healing, self-care, and personal growth.
✨ Event Lineup:
10:00 AM – Yoga with Angela (Living Simply Well)
11:00 AM – Pilates with Heather (The Pilates Studio)
12:00 PM – Presentation with Sara (Gift it Forward Farm)
1:00 PM – Past Life Regression with Shannon (Metamorphosis Healing)
2:30 PM – Intuitive Gallery Reading with Annette
3:30 PM – Community Sound Bath Jam with Angie Finch, Joan Filla & Laurie Cafe
💛 Connect with heart-centered vendors
💛 Experience a variety of healing modalities
💛 Leave feeling uplifted and inspired
No registration required — just come as you are and bring a friend!
Open to all—free of charge.
Saturday August 23rd
Gift It Forward Farm
3956 County 3, Brownsville, MN 55919
🐴 Gift It Forward Farm Equine Wellness Workshop
🌿 What You’ll Experience:
• Guided herd interaction with horses using EponaQuest Equine Facilitated Learning
• Meditation and journaling surrounded by the peace of nature
• A nourishing organic lunch served on-site
• Practices of congruence, authenticity, and heart-centered connection
• Quiet time for personal reflection and grounding
🐎 Important Information:
Closed-toe shoes required
Participants will view a safety video and sign a safety contract upon arrival
Please note: Transportation to the farm is not included
Gift yourself a chance to slow down, reconnect with nature, and experience the gentle power of equine wellness.
✨ Dates: August 23 |October 10
✨ Time: 11:00 AM – 2:00 PM
✨ Location: Gift It Forward Farm
✨ Cost: $65 per participant
(Includes organic lunch)
✨ Capacity: Limited to 10 guests
✨ Facilitators: Angie Finch + Sarah Sander
September 21st
9:00 p.m. – 12:00 p.m.
Event Details:
📅 Date: Sunday, September 21, 2025
⏰ Time: 9:00 AM – 12:00 PM
📍 Location: Living Simply Well Studio – Holmen, WI
💵 Cost: $75 per person
🧘♀️ Capacity: 12 guests only
🌑 Solar Eclipse Breathwork Journey
Reconnect, Rejuvenate, Realign
Led by Denise Keenan, Cht, LMT, HBCE
🌿 What to Expect:
Experience a powerful, 3-hour breathwork session designed to guide you into deeper alignment with your body, energy, and inner truth — all set to the transformative energy of the fall solar eclipse. Through a blend of grounding techniques, meditative breathing, and heart-centered intention, you'll create space for healing, release, and renewal.
This is more than just a class — it’s a sacred invitation to reset your inner compass and begin your next chapter with clarity and peace.
Spots are limited — early registration is encouraged!
To sign up or learn more, email us at:welcome@livingsimplywell-lax.com
Saturday October 25th
🌿 The Divine You: Awakening Your Intuitive Gifts ✨
Led by Monica Ruth
Discover the power of your inner guidance in this heart-centered workshop designed to help you reconnect with your intuition — the natural compass that keeps you aligned with your truth.
Whether you're brand new to the idea or looking to deepen your spiritual connection, The Divine You offers a nurturing space to explore, learn, and grow.
What to Expect:
Guided meditation to quiet the mind and awaken your awareness
Simple techniques to sense energy and build your intuitive confidence
Tools for creating energetic boundaries and emotional clarity
Gentle exercises to tune into your inner wisdom
A safe, welcoming space filled with warmth and encouragement
You’ll leave feeling more connected to yourself, Spirit, and your personal path — empowered with practical tools to continue your journey.
📅 Saturday, October 25, 2025
🕐 1:00 – 4:00 PM
📍 Living Simply Well | 103 State Street, Suite 201, Holmen, WI
💵 $50 | Limited to 12 spaces
UPCOMING EVENTS
〰️
UPCOMING EVENTS 〰️
🌟Beginners Yoga Workshop🌟
Are you curious about yoga but not sure where to start? Dive into our Beginners Yoga Workshop series, a perfect introduction for newcomers. This 90-minute session unfolds the essential elements of yoga and sets you on a path to enhanced well-being.
What You’ll Learn:
Mindfulness: Discover the power of present moment awareness.
Breathwork (Pranayama): Master breathing techniques to foster calm and focus.
Yoga Poses (Asanas): Learn and practice key yoga poses to improve strength, flexibility, and balance.
Exclusive Benefits:
Yoga Class Pack: Included is a 5-class pack to continue your practice.
LSW T-shirt: Receive an exclusive Living Simply Well T-shirt.
Home Practice: Get access to a recorded class to practice yoga at home.
Workshop Details:
📅 Upcoming Dates:
February 21
April 4
June 13
September 5
November 14
🕠 Time:
Every workshop takes place on a Friday from 5:00 PM to 7:00 PM
💵 Cost:
$35 per client
🧘 Capacity:
Limited to 12 clients for a personalized experience
Join us in a supportive setting where we focus on the positive impact of yoga on the mind, body, and spirit. Whether you’re looking to manage stress, enhance physical fitness, or find peace, our workshops provide a nurturing environment to start your wellness journey.
Spaces are limited to ensure personalized attention.
👉 Sign UP!
📲 Download our free app: https://mndbdy.ly/e/5735375
We have 12 spots available
Save your spot today!
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down to “Workshops” & click on it; then simply click on “Beginner Yoga Workshop” & follow the instructions to book.
Feel free to contact us with any questions, or if you’d like us to help you get signed up!
Email us at: welcome@livingsimplywell-lax.com
We can’t wait to share this transformative experience with you!
Waterfall Retreat 2026
〰️
Waterfall Retreat 2026 〰️
April 30 – May 3, 2026
Tettegouche Lodge, Minnesota
A peaceful 4-day journey of self-care, nature, and deep inner restoration.
🌿 Limited to 9 guests.
📧 To register, please email welcome@livingsimplywell-lax.com
📞 Or call (608) 871-2884
🌊 Waterfall Retreat 2026
🌿 Retreat Overview
Join us for a soul-nourishing escape to Minnesota’s North Shore. This 4-day retreat invites you to reconnect with yourself through daily yoga, guided waterfall hikes, meditation, and reflection — surrounded by breathtaking landscapes and a supportive community.
Whether you're seeking clarity, healing, or simple rest, this retreat offers space to breathe, restore, and be gently held by nature’s rhythm.
🧘♀️ What’s Included:
3 nights lodging at Tettegouche Lodge
Daily yoga, sound baths & mindfulness practices
Guided hikes to stunning waterfalls
Group dinners, optional bodywork & reflection time
Transportation from La Crosse (plus 2 scenic lunch stops)
All meals provided (except 2 lunches)
🏡 Room Options & Pricing:
🛏️ Shared Room – 2 Twin Beds: $600/person
🛏️ Shared Room – 2 Double Beds: $750/person
🛌 Private Queen Room: $900
🛁 Private Suite w/ Bathroom: $1,150
🌿Limited to 9 guests.
📧 To register, please email welcome@livingsimplywell-lax.com
📞 Or call (608) 871-2884
📅 Retreat Itinerary:
Day 1
• Depart LSW Studio at 8:00 AM
• Scenic lunch stop + Split Rock Lighthouse visit
• Dinner + Sound Bath at the lodge
Days 2 & 3
• Sunrise yoga + guided hikes
• Restful afternoons for journaling, self-care, or optional bodywork
• Dinners + evening sound baths
Day 4
• Morning yoga & breakfast
• Scenic lunch stop on the return trip
🎒 What to Bring:
Outdoor clothing for variable weather
Yoga mat
Swimsuit (for infrared sauna)
Personal snacks or beverages (alcohol is permitted for evening relaxation)
💛 Your Invitation:
Let this retreat be your pause — your moment to step away from the noise and reconnect with what matters most.
Come home to yourself in the stillness of the woods, the flow of the falls, and the warmth of shared community.
Group Workshops
Discover the ultimate team-building and group bonding experience at Living Simply Well. Our exclusive workshops are designed to strengthen relationships, enhance wellness, and provide a relaxing escape from the daily grind. Ideal for businesses looking to boost employee morale, bridal parties seeking a unique pre-wedding relaxation session, or friends and families wishing to spend quality time together. Engage in activities that promote health, relieve stress, and foster a strong sense of community in a serene and supportive environment. Choose from our tailored options to fit your group's needs and embark on a journey of relaxation and rejuvenation.
Breathe and Unwind: Relaxation and Stress Release Workshop
Step into a serene escape with our Relaxation and Stress Release Workshop. This one-hour session is perfect for groups looking to alleviate stress through mindful practices and gentle physical activities. Experience deep relaxation with targeted exercises to release tension in the neck and shoulders, followed by guided meditation to calm the mind. Conclude your experience with a bonding social time, making it ideal for any group seeking a peaceful retreat.
Duration: 1-hour class
Begin with a relaxing introduction
Employ gentle methods to alleviate neck and shoulder tension
Learn breathing techniques for stress relief
Engage in meditation to deepen relaxation
Enjoy a social time after class for fellowship
Group Rate: $175 for 12 members
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Strengthen and Soothe: Core Strength and Stress Release Workshop
Energize and empower your group with our Core Strength and Stress Release Workshop. This session combines relaxing warm-ups with core-strengthening exercises that enhance physical health and mental well-being. Learn effective breathing techniques to manage stress and enjoy a session of fellowship after the workout. Tailored for teams and groups, this workshop serves as the perfect blend of activity and relaxation, promoting both physical fitness and mental clarity.
Duration: 1-hour class
Start with a relaxing warm-up
Focus on finding and engaging core muscles
Master exercises that build overall strength
Practice breathing techniques to ease stress
Conclude with a social time for fellowship
Group Rate: $175 for 12 members
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Harmonize and Heal: Combined Stress Release and Core Strength Workshop
Our most comprehensive workshop, the Combined Stress Release and Core Strength session, offers a complete wellness experience. Begin with gentle methods to ease tension and stress, followed by core engagement exercises to build strength and stability. Delve into a soothing meditation session, capped with a transformative sound bath that resonates well-being through every participant. The workshop wraps up with a social gathering, making it a memorable event for everyone involved.
Duration: 90-minute class
Begin with a relaxing introduction
Use gentle methods to relieve neck and shoulder tension
Incorporate meditation for deeper relaxation
Enhance core muscle engagement
Learn comprehensive exercises for strength
Experience a rejuvenating Sound Bath
End with a fellowship and social gathering
Group Rate: $225
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Download our Free App to Sign Up!
Download our Free App to Sign Up!
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