Elevate Your Well-being: Explore Our Workshops & Day Retreat
Embark on Your Wellness Journey with Holistic Wellness Workshops and Retreats in Holmen, WI
May 5th
5 p.m. - 6:30 p.m.
Event Details:
🗓 Date: Monday, May 5, 2025
🕔 Time: 5:00 – 6:30 PM
📍 Location: Living Simply Well Studio – 103 State St, Suite 201, Holmen, WI
💛 Cost: Free – Registration Required (Limited Spots Available!)
✨ Holistic Happy Hour at Living Simply Well ✨
Connection • Wellness • Community
Come as you are and enjoy an evening of connection, creativity, and wellness at our second Holistic Happy Hour with DoTerra. This free gathering is all about community, inspiration, and taking time to nourish your mind, body, and spirit.
🌿 What to Expect:
🌿 Fresh-made salsa, guacamole, and energizing lime drinks
🧴 Create your own Energy Boost Spray (to take home!)
🎉 Fun giveaways (bring a friend for an extra entry!)
🌸 Meet fellow wellness lovers and enjoy a beautiful evening of connection and creativity💛 PLUS: Complete a short review after the event and receive a special thank-you gift from us!
🔗 Reserve your spot today through our Schedule Page on our website or sign up through our app!
We can't wait to see you there.
Saturday May 10
Living Simply Well Studio
103 State St. Suite 201 Holmen, WI
🌸 Mother’s Day Chakra & Sound Healing Workshop
🌿 What You’ll Experience:
• A gentle introduction to the 7 main chakras
• Individual chakra assessment with intuitive feedback
• A full sound bath journey featuring crystal bowls and drums
• Healing with chakra-specific essential oils
• Breathwork, reflection, and time to reconnect with your inner self
💛 This Workshop is for You If:
You’re seeking time to nurture yourself or honor the mothers and caregivers in your life
You’re curious about the chakra system and how energy alignment can support your well-being
You’re looking for a space to relax, reflect, and renew
✨ Date: Saturday, May 10, 2025
✨ Time: 2:00 – 4:00 PM
✨ Location: Living Simply Well Studio
✨ Cost: $35 per participant
May 16th & 17th
Details:
📅 Friday, May 16 | 4:00 - 8:00 PM
📅 Saturday, May 17 | 9:00 AM - 2:00 PM
📍 Living Simply Well Holmen, WI
Admission: FREE!
Living Simply Well Membership Drive & Open House 🌿 A Weekend of Wellness, Connection & Community!
Our Membership Drive & Open House is a chance to explore, experience, and connect with everything Living Simply Well has to offer. Join us for two days of free classes, community gatherings, and holistic wellness experiences!
🌟 Event Highlights:
✨ Friday, May 16
🌿 4:00 - 5:00 PM | Meet & Greet – Get to know our instructors & explore the space!
🧘 5:00 - 6:00 PM | Yoga – Unwind & stretch in a gentle flow class.
🌬️ 6:00 - 7:30 PM | Breathwork – Reset & recharge through intentional breathing.
🎶 7:30 - 8:00 PM | Sound Bath – Immerse yourself in soothing, healing vibrations.
✨ Saturday, May 17
🧘 9:00 - 10:00 AM | Yoga – A refreshing start to your day!
☯️ 10:30 - 11:15 AM | Tai Chi – Find balance & flow with gentle movements.
🥁 12:30 - 2:00 PM | Drum Circle – Feel the rhythm, connect, and celebrate!
🌟 Exclusive Offer Join with a friend & get 10% OFF your membership!
💡We have mats and drums available, but space is limited for this community event! To ensure you have everything you need, we recommend bringing your own yoga mat if possible.
Next Class Details:
🗓 Next Class: May 21st at 7 PM
🧘 Led by Angie
💖 Donations support The Hunger Task Force
📍Limited to 12 participants
✨ Karma Yoga Series – Move with Purpose, Give with Heart ✨
At Living Simply Well, we believe that wellness extends beyond the mat—it flows into the way we show up for our community. Our Karma Yoga Series is a donation-based offering designed to uplift both body and soul, while giving back to causes that matter.
🧘♀️ What is Karma Yoga?
Karma Yoga is the yoga of selfless service. It’s the practice of moving with intention and generosity—where your presence supports more than just your personal growth.
🌿 How It Works:
Every Other Month on Wednesdays at 7 PM
Led by rotating LSW instructors
Limited to 12 participants per session
100% of donations go to local charities via Rotary
💛 Next Class:
May 21st at 7 PM with Angie
Donations will benefit The Hunger Task Force
This is a unique opportunity to connect with others, breathe deeply, and make a difference. Whether you're an experienced yogi or completely new, you're welcome here.
Saturday June 28th
Gift It Forward Farm
3956 County 3, Brownsville, MN 55919
🐴 Gift It Forward Farm Equine Wellness Workshop
🌿 What You’ll Experience:
• Guided herd interaction with horses using EponaQuest Equine Facilitated Learning
• Meditation and journaling surrounded by the peace of nature
• A nourishing organic lunch served on-site
• Practices of congruence, authenticity, and heart-centered connection
• Quiet time for personal reflection and grounding
🐎 Important Information:
Closed-toe shoes required
Participants will view a safety video and sign a safety contract upon arrival
Please note: Transportation to the farm is not included
Gift yourself a chance to slow down, reconnect with nature, and experience the gentle power of equine wellness.
✨ Date: Saturday, June 28, 2025
✨ Time: 11:00 AM – 2:00 PM
✨ Location: Gift It Forward Farm
✨ Cost: $65 per participant
(Includes organic lunch)
✨ Capacity: Limited to 10 guests
✨ Facilitators: Angie Finch + Sarah Sander
UPCOMING EVENTS
〰️
UPCOMING EVENTS 〰️
🌟Beginners Yoga Workshop🌟
Are you curious about yoga but not sure where to start? Dive into our Beginners Yoga Workshop series, a perfect introduction for newcomers. This 90-minute session unfolds the essential elements of yoga and sets you on a path to enhanced well-being.
What You’ll Learn:
Mindfulness: Discover the power of present moment awareness.
Breathwork (Pranayama): Master breathing techniques to foster calm and focus.
Yoga Poses (Asanas): Learn and practice key yoga poses to improve strength, flexibility, and balance.
Exclusive Benefits:
Yoga Class Pack: Included is a 5-class pack to continue your practice.
LSW T-shirt: Receive an exclusive Living Simply Well T-shirt.
Home Practice: Get access to a recorded class to practice yoga at home.
Workshop Details:
📅 Upcoming Dates:
February 21
April 4
June 13
September 5
November 14
🕠 Time:
Every workshop takes place on a Friday from 5:00 PM to 7:00 PM
💵 Cost:
$35 per client
🧘 Capacity:
Limited to 12 clients for a personalized experience
Join us in a supportive setting where we focus on the positive impact of yoga on the mind, body, and spirit. Whether you’re looking to manage stress, enhance physical fitness, or find peace, our workshops provide a nurturing environment to start your wellness journey.
Spaces are limited to ensure personalized attention.
👉 Sign UP!
📲 Download our free app: https://mndbdy.ly/e/5735375
We have 12 spots available
Save your spot today!
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down to “Workshops” & click on it; then simply click on “Beginner Yoga Workshop” & follow the instructions to book.
Feel free to contact us with any questions, or if you’d like us to help you get signed up!
Email us at: welcome@livingsimplywell-lax.com
We can’t wait to share this transformative experience with you!
May 1st- 4th 2025
🌊 Waterfall Day Retreat: 🌿
Escape to nature and reconnect with yourself on this exclusive women's retreat set on a breathtaking 32-acre property near Lake Superior.
About the Retreat
This serene getaway is hosted at the Tettegouche Lodge, nestled in the hills of Silver Bay, MN. Explore private hiking trails, picturesque waterfalls, and the soothing sounds of the Baptism River.
Retreat Highlights:
Accommodations: Spacious 8-bedroom lodge with a sauna, recreation room, fire pit, and more
Daily Activities:
Morning waterfall hikes
Sunrise yoga sessions
Evening sound baths and fellowship
Optional bodywork (fees apply): Reiki, ionic foot detox baths, vibrational therapy
Meals: Fresh, nutritious breakfasts and dinners provided. Lunches at local restaurants are at guests' expense.
Itinerary Overview
May 1:
Depart Living Simply Well at 8:00 AM (transportation provided)
Scenic lunch stop and visit to Split Rock Lighthouse
Check into Tettegouche Lodge and enjoy dinner with a sound bath to close the day
May 2-3:
Sunrise yoga and guided waterfall hikes
Afternoons for reflection, self-care, and optional bodywork
Dinners with fellowship and sound baths
May 4:
Morning yoga and breakfast
Travel back with a scenic lunch stop along the way
What to Bring
Outdoor clothing for variable weather
Yoga mat
Swimsuit (for sauna)
Personal snacks or beverages (alcohol is permitted for evening relaxation)
Retreat Details:
📍 Location:
Tettegouche Lodge
6125 State Highway 1
Silver Bay, MN🛏️ Capacity: 10 Women
First registered guest may bring a friend at no additional cost (shared bed arrangement).💰 Investment: $1,500 per person (Payment Plan Options Available, please contact us to learn more)
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Waterfall Day Retreat” & follow the instructions to book.
Group Workshops
Discover the ultimate team-building and group bonding experience at Living Simply Well. Our exclusive workshops are designed to strengthen relationships, enhance wellness, and provide a relaxing escape from the daily grind. Ideal for businesses looking to boost employee morale, bridal parties seeking a unique pre-wedding relaxation session, or friends and families wishing to spend quality time together. Engage in activities that promote health, relieve stress, and foster a strong sense of community in a serene and supportive environment. Choose from our tailored options to fit your group's needs and embark on a journey of relaxation and rejuvenation.
Breathe and Unwind: Relaxation and Stress Release Workshop
Step into a serene escape with our Relaxation and Stress Release Workshop. This one-hour session is perfect for groups looking to alleviate stress through mindful practices and gentle physical activities. Experience deep relaxation with targeted exercises to release tension in the neck and shoulders, followed by guided meditation to calm the mind. Conclude your experience with a bonding social time, making it ideal for any group seeking a peaceful retreat.
Duration: 1-hour class
Begin with a relaxing introduction
Employ gentle methods to alleviate neck and shoulder tension
Learn breathing techniques for stress relief
Engage in meditation to deepen relaxation
Enjoy a social time after class for fellowship
Group Rate: $175 for 12 members
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Strengthen and Soothe: Core Strength and Stress Release Workshop
Energize and empower your group with our Core Strength and Stress Release Workshop. This session combines relaxing warm-ups with core-strengthening exercises that enhance physical health and mental well-being. Learn effective breathing techniques to manage stress and enjoy a session of fellowship after the workout. Tailored for teams and groups, this workshop serves as the perfect blend of activity and relaxation, promoting both physical fitness and mental clarity.
Duration: 1-hour class
Start with a relaxing warm-up
Focus on finding and engaging core muscles
Master exercises that build overall strength
Practice breathing techniques to ease stress
Conclude with a social time for fellowship
Group Rate: $175 for 12 members
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Harmonize and Heal: Combined Stress Release and Core Strength Workshop
Our most comprehensive workshop, the Combined Stress Release and Core Strength session, offers a complete wellness experience. Begin with gentle methods to ease tension and stress, followed by core engagement exercises to build strength and stability. Delve into a soothing meditation session, capped with a transformative sound bath that resonates well-being through every participant. The workshop wraps up with a social gathering, making it a memorable event for everyone involved.
Duration: 90-minute class
Begin with a relaxing introduction
Use gentle methods to relieve neck and shoulder tension
Incorporate meditation for deeper relaxation
Enhance core muscle engagement
Learn comprehensive exercises for strength
Experience a rejuvenating Sound Bath
End with a fellowship and social gathering
Group Rate: $225
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Download our Free App to Sign Up!
Download our Free App to Sign Up!
Get special offers right to you email, book classes and sign up for Day Retreats & Special Workshops!
